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Mental Health Resources during Tough Times

2020-03-26T13:10:46+00:00

Mental Health Resources during Tough Times Don't forget to think about your Mental Health Most of the United States and other countries are doing self quarantines and school closing. We are spending more time indoors some with family and some alone. These are tough times and this is uncharted territory for most. I want to emphasis it is 100% okay to reach to a therapist and talk to someone about your feelings. Your feelings are real. In some cases, some employer benefit plans are currently offering these services free during the Coronavirus quarantine, so check with your insurance [...]

Mental Health Resources during Tough Times2020-03-26T13:10:46+00:00

Happy Thanksgiving

2018-12-05T23:51:54+00:00

Happy Thanksgiving Wishing you and your family a wonderful and Happy Thanksgiving! There is so much to be thankful and grateful for and I hope that you are with friends and loved ones this holiday season enjoying time with each other. I was thinking about writing down a quick list of things I'm grateful for and in doing so it really has surprised me at what came to mind.  Definitely, will do this more often.  This was a lot of fun and enlighting to write down.  Try it yourself. Here is a list of things I'm so grateful for: My wonderful [...]

Happy Thanksgiving2018-12-05T23:51:54+00:00

What is a Financial Coach?

2018-12-05T23:53:31+00:00

What is a Financial Coach? Welcome! I'm really excited to start sharing more about why I'm a Financial Coach and why you want to hire me to help you. The goal of a financial coach is to educate clients on the basics of personal finance. The coach together with the client creates a spending and savings plan that reflects the values and goals of the client. The coach then empowers clients to take responsibility for their decisions, supports their continual learning and growth, and serves as an accountability partner throughout the process. Help you figure out changes [...]

What is a Financial Coach?2018-12-05T23:53:31+00:00