Mental Health Resources during Tough Times
Holly2020-03-26T13:10:46+00:00Mental Health Resources during Tough Times Don't forget to think about your Mental Health Most of the United States and other countries are doing self quarantines and school closing. We are spending more time indoors some with family and some alone. These are tough times and this is uncharted territory for most. I want to emphasis it is 100% okay to reach to a therapist and talk to someone about your feelings. Your feelings are real. In some cases, some employer benefit plans are currently offering these services free during the Coronavirus quarantine, so check with your insurance [...]